Cold + flu season always hits different when cystic fibrosis is part of your life. Whether you’re a parent trying to protect your kiddo’s lungs, or a caregiver doing your best to keep everyone healthy — I see you. This season can feel stressful, exhausting, and honestly… a little scary. But the good news is: there are things we can do to lower risk, stay prepared, and protect those precious lungs as much as possible. Here are my go-to cold + flu season tips and tricks for th

(and why it matters – especially if you’re juggling doctor appointments, chronic care, prescriptions, and life in general!) I know insurance feels like one of those things we all pretend we get until THIS moment – and then it blindsides us. So let’s break it down in a way that actually makes sense (I hope). First – Let's Get to Know the Basics Here is the simplist way I break it down: Premium – What you pay each month just to have the plan. Deductible – What you pay bef

For many patients with Cystic Fibrosis, gaining and maintaining weight is tremendously difficult. Cystic Fibrosis is often categorized as a lung disease, but its devastating effects on the digestive system are of great  significance. Historically, before modern medical advancements, infants born with CF had very small chances of survival due to extreme malnutrition.  Even today, “failure to thrive” is one of the most common first presentations of CF in babies. Why does CF cau

Traveling with my child diagnosed with Cystic Fibrosis has given our family unforgettable memories we will cherish forever.